Activate your wellbeing
Unlock your emotional health to make successful changes in your life naturally, with self-awareness, energy, and balance.
When we can identify and express our emotions in a healthy way, we can naturally choose the best actions we need to thrive and flourish.
I use a person-centred approach so that you can live a more joyful, fulfilling and balanced life and help you to take the steps you need to make meaningful change
…and find your natural solutions to flourish
Walk and Talk
Flourish Circle – New to 2021
Explore a problem
Desensitise the past
Design your future
Activate new habits
Explore how I can help you
My service is discreet, flexible and tailored to you. Book your free consultation to enquire which services are right for your needs, and to ensure that we feel comfortable to work together.
I have been working with women leaders in system and organisational change for over 20 years through training, coaching and project management roles in public services.
It is through this work, and my own personal development, that I have noticed it is how we feel about ourselves, and how we learn to change our emotional responses that makes the real difference to our quality of life.
I am an experienced Life Coach, Practitioner of Neuro Linguistic Programming (NLP), Integrated Eye Movement Therapy (IEMT), Clinical Hypnotherapy and a member of the ACCPH and IEMT Associations.