Activate your wellbeing

Find your Flourish

Unlock your emotional health to make successful changes in your life naturally, with self-awareness, energy, and balance.

When we can identify and express our emotions in a healthy way, we can naturally choose the best actions we need to thrive and flourish.

I use a person-centred approach so that you can live a more joyful, fulfilling and balanced life and help you to take the steps you need to make meaningful change

  • Reduce your stress and anxiety
  • Increase your confidence
  • Love more wholeheartedly

                                                           …and find your natural solutions to flourish

Relax and Unwind

Walk and Talk
Personalised Meditation
Flourish Circle – New to 2021

Emotional Health

Explore a problem
Desensitise the past
Feel better

New Life, New You!

Design your future
Activate new habits
Achieve success

Explore how I can help you

My service is discreet, flexible and tailored to you. Book your free consultation to enquire which services are right for your needs, and to ensure that we feel comfortable to work together.


About Sarah Jane

I have been working with women leaders in system and organisational change for over 20 years through training, coaching and project management roles in public services. 

It is through this work, and my own personal development, that I have noticed it is how we feel about ourselves, and how we learn to change our emotional responses that makes the real difference to our quality of life.

I am an experienced Life Coach, Practitioner of Neuro Linguistic Programming (NLP), Integrated Eye Movement Therapy (IEMT), Clinical Hypnotherapy and a member of the ACCPH and IEMT Associations.