Providing therapeutic change and holistic wellness experiences to help women recover from stress, anxiety and trauma and find their flourish again.
When enough is enough and you want to change how you feel, I can help you move on from:
…and find a more natural way to flourish
Mindful Walk and Talk
Flourish Circle – New to 2021
Explore a problem
Desensitise the past
Design your future
Activate new habits
I have been working with change for over 20 years through training, coaching and a busy career project management across public services.
It is through this work, and my own personal development, that I have noticed; it is how we feel about ourselves, and how we learn to change our emotional responses that makes the real difference to our quality of life and achieving meaningful success.
I am an experienced Life Coach, Practitioner of Neuro Linguistic Programming (NLP), Integrated Eye Movement Therapy (IEMT), Clinical Hypnotherapy, and a member of the IEMT Association.