“I would recommend Sarah Jane as she made me feel at ease
and let me talk things through. I felt very anxious on our 1st session but by the 2nd session I felt more relaxed.
Between the sessions I used the breathing exercises when I felt my anxiety coming on and it helped me put things into perspective. Thank you!
“Sarah Jane helped me realise my own potential, through seeing how other people value me. Throughout my life I try to be all things to all people, but Sarah Jane helped me realise I cannot pour from an empty cup and that it starts with my own sense of wellbeing.
Cannot recommend highly enough!
“Sometimes, when you are in a situation you can’t see the wood for the trees, but with SJ’s empathic coaching style she really helped me to gain perspective and come to some positive actions to help move the difficult situation forward.
I can highly recommend working with her and the bespoke meditation she sent after my session was beautiful and very soothing. SJ leads from her heart and is an absolute joy to be around
“Recently I have felt overwhelmed and I had lost focus as I was trying to tackle everything at the same time. This had left me feeling exhausted and stuck.
Sarah Jane took the time to really listen to me and identify what was at the core of my issues and focus on the areas that I most wanted help with.
Sarah Jane is one of the most kind and caring people I have ever met and she is so energetic and inspirational she has helped me truly believe I can achieve anything I set my mind to!
I now have a clear vision of what I want to achieve and I have the tools to help me get there. I am feeling more positive about myself and I am taking steps towards my vision every day
“(My session) was so enlightening as it made me seriously think about what I want/do not want going forward in my life, and the blockers for me.
I came away with a fresh insight and have already made one significant change in less than 24 hours. I would highly recommend Sarah Jane as she really gets you thinking, and her approach is ;absolutely warm and caring.
“Sarah Jane is a gem, she really helps you focus on the goals you want to achieve , and helps you to believe in yourself.